Why Am I Still Snoring and
What Can I Do About It Today?
If you’re still snoring in 2025, read this short article on the science of snoring and
what you can do to stop your snoring tonight.

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By Dr. Avery Lieberman

You’ve already noticed that your snoring is
making your life and your partner’s life much more difficult
— or maybe your family members' lives, or your roommate’s.
And these are others ways it may be impacting your life:
- You
never feel rested
no matter how much you sleep
- You experience
frequent headaches
- You wake up with
dry, cotton mouth
- You
feel embarrassed and ashamed
to sleep next to anyone
- You
lack energy
throughout the day
We know this because
snoring affects almost half of Americans (44% of Males and 27% of Females) . And it’s known to only get worse with age.
If snoring is so common and creates so many problems, why
haven’t we cured it?
There are dozens of “anti-snoring solutions” that promise the
world yet underdeliver.
From nasal strips and dilators…
To mouth tape and chin straps…
To ‘snoring exercises’ and special pillows…
But if it was really possible to silence your snoring with
$12 nose strips, why are people still snoring?
First, you need to understand how snoring works.
The root cause of snoring is your jaw relaxing and falling
backward while you sleep.
This pulls the tongue and soft tissues, which block the
airway.
So when some air manages to pass through this narrow passage,
it creates the vibration we all know as snoring.
The reason most ‘anti-snoring solutions’ don’t work is because
they may let more air in, but they don’t let more air
through.
Okay – but if snoring is caused by my jaw falling backwards,
will sleeping on my side fix it?
Great question.
Sleeping on your side can help lessen the sound of snoring –
but the reality is your jaw can still fall backwards (just
at an angle) tugging on the soft tissues and tongue and
blocking the airway. In short, it helps, but doesn’t make
snoring go away.
So that’s why
it doesn’t matter if you sleep on your back, your side,
or even sitting up…
You can still snore and feel its unwanted side effects.
And just in case you think
“But what if I lose weight?”
Yes, being overweight does make snoring worse because it
could lead to excess soft tissue in the throat (blocking the
airway even more)...
But your weight isn’t the only reason you snore. There are
thin people who snore, there are overweight people who
snore…
So how do I unblock my airway and let air pass through so I can
silence my snoring?
There are two scientifically-proven ways to stop snoring. The
first are CPAPs.
CPAPs are machines prescribed by doctors that are used to
help patients with sleep apnea by
forcing air down the throat.
95% of people with sleep apnea snore, but not all people who
snore have sleep apnea.
And while CPAPs are known to help with snoring, they’re
also:
→ Uncomfortable.
Picture sleeping with a Darth Vader mask on…
→ Expensive.
They can cost upwards of $1,500+ and aren’t always covered
by insurance...
→ Bulky.
What happens if you travel or spend the night somewhere?
And let’s be honest, no one likes them. The big whoosh of
air in your throat. The restrictive mask on your face. It
can be a lot to adjust to. Studies suggest that from
one-third to more than 50% of patients either stop using
their CPAP machine or never bother to fill their
prescriptions.
The better way to stop snoring is to keep the jaw forward
in its natural position so that the tongue can’t fall
backwards and the airway stays open for smooth breathing
and no snoring.
That’s what MADs are designed to do.
What are MADs? And are they uncomfortable?
MAD is short for
Mandibular Advancement Device,
which are custom mouthguards that manage snoring by moving the
jaw forward, opening blocked airways, and stopping snoring at
the source.
They are better than CPAPs in many ways…
Allowing air to flow freely through your throat without any
force…
And you can take them with you anywhere.
But here’s the catch…
These MADs are custom-made to your bite, and due to their
complex design,
they can cost upwards of $2,000.
And to get it, you also need to see a dentist, an ENT and an
orthodontist, which can take months…
And most of the time, they aren’t even covered by insurance
(absurd).
As you can imagine, most folks can’t afford these hefty fees,
no matter how much snoring is ruining theirs and their
partner’s lives.
Pro, their design forces your mouth shut and they’re made of
hard plastic, which doesn’t make them the most comfortable
solution either.
If MADs are so expensive and take forever to get, what should I
do?

You really have 3 options.
Option 1. Do Nothing
This is a very bad idea.
This block in your throat that causes
snoring is preventing oxygen from reaching your brain and
body…
Causing unexplained headaches, brain fog, and fatigue…
And over time, this oxygen deficit could even lead to high
blood pressure, serious heart problems, and even brain damage.
Option 2. Get a Custom-Made Mandibular Advancement Device
(MAD) From A Doctor
The biggest problem here is price, but also speed and comfort.
The average cost of a MAD is $2,129.
You will also have to pay all of the costs of dentists, ENTs
and orthodontists on top of this – then wait months to receive
your MAD. And you may still find it to be stiff and
uncomfortable… and there’s no guarantee, so if you don’t like
it you wasted a lot of money!
This is the main reason why almost 37 million Americans are
still snoring regularly.
Option 3. Solve The Problem Yourself
There is now one, affordable solution to silence your snoring
without feeling like you’re wearing anything at all.
It’s called a ZQuiet anti-snoring mouthpiece.
What is ZQuiet?
ZQuiet is an ultra-thin mouthpiece developed by a leading
San Francisco DDS that you place in your mouth before going
to sleep.
It’s completely adjustable, so it adapts to fit your unique
bite, and it’s so thin that you forget you’re wearing it.
The ZQuiet keeps your lower jaw in proper alignment so it
doesn’t fall back while you sleep, opening your airway fully
and preventing you from snoring.
You don’t have to boil it, microwave it, or mold it…
You simply place 1 of the 2 mouthpiece sizes in your mouth before bed, if it doesn't fit, choose the other one and let it work its magic.
It’s easy, instant and completely foolproof.
How is it different from a traditional MAD?
ZQuiet overcomes the
3 main problems
with traditional MADs:
comfort, speed and price.
The first problem with MADs is that they actually force the
mouth shut – so the team created their proprietary Free-byte
technology for added
comfort so you can move your mouth freely while you sleep.
MADs are bulky and hard – so they perfected the device using
the thinnest and softest medical-grade materials on the
market.
It’s less than 1 mm thin!
And finally, there’s the issue of
price…
Because anything custom-made is going to cost a fortune. So
the ZQuiet team worked tirelessly to create ONE device that
can
be easily adjusted to fit any bite.
It doesn’t matter if you have a big jaw, a small jaw - this
one comes 2 sizes
and you can choose the one you prefer, as if it was made just for
you!
And because this eliminates those long wait times,
you can silence snoring in a matter of days as opposed to
months … and at a tiny fraction of the price!
So how much does it cost?

This is the most impressive part of the ZQuiet mouthpiece.
It was actually designed to be a
high quality solution
that every snorer
could afford.
And by selling directly to you, so there are no middlemen
taking a cut, ZQuiet was able to slash the full retail cost to
just $100.
But that’s not what you have to pay.
Right now there is a way to get the ZQuiet for even less.
How do I purchase the ZQuiet for under $100?

For the people on this page, there is a
50% sale
running on the ZQuiet right now.
This 50% discount will bring the price you pay today to
under $50.

Crhis T.
“It worked! Happy wife”
I have always snored and disturbed my wife's sleep. I tried
everything but nothing worked. ZQuiet did. Happy wife 😊

Martin S.
“Comfortable and effective”
I tried various mouthpieces but could never get used to them. A
colleague gifted me ZQuiet, and it's amazing! Comfortable and
effective. Highly recommended.

John H.
“...You barely feel it…”
Comfort was my biggest fear. I thought I couldn't sleep with
something in my mouth, turns out you barely feel it and it
works.
So comfortable, you’ll forget you’re even wearing it!
The sleek, lightweight design of the ZQuiet mouthpiece makes
you
forget you’re even wearing it.
Just place it in your mouth every night as you slide into your
warm, comfortable bed.
You can sleep in peace – and so can your partner – and
you never have to worry about your snoring ever again!
How do you order ZQuiet with a 50% discount?
Because there are 57 million Americans who are still
snoring, the team at ZQuiet is trying to make this
affordable for literally everyone.
So even though the
retail price of the product is $100,
which is extremely cheap compared to the industry average of
$2129, they wanted to do more.
Anyone who buys today through the link on this page can get
a
50% discount, bringing the price to under $50.
You won’t ever see a cheaper price for the ZQuiet
mouthpiece.
IN FACT…
We don’t think you’ll ever see a cheaper price for any
effective anti-snoring device in the USA, that’s how good
this deal is.
You Have 60 Days to Test the Product, Completely Risk-Free!
A great product comes with great trust.
So you have a full 60 nights to use the ZQuiet and see just
how much it improves your snoring, your brain fog and even
your relationship.
And if you’re not happy then you can send it back for a full
refund at any point within those 60 days, no arguments or
delays.
You will also access our team of specialists who reply via
email to any concern within record times (we have even been
awarded for it!)
Your success is our #1 priority.
What to do next?
All you need to do is click the blue button below that
says
“GET 50% OFF ZQuiet”.
And then you can place your order and tell us where
to ship your ZQuiet.
Our team of specialists is available 24/7 to help you
with your order or to answer any questions.
Get 50% OFF ZQuiet
Anti-Snoring Mouthpiece NOW!
Remember why this matters
Silencing your snoring is much more important than just
ending a nighttime noise.
- It improves your oxygen intake
- It reduces headaches, brain fog, and fatigue
- It strengthens your relationships
- You can say goodbye to CPAPs, nose strips, and other
letdowns
And now with such an affordable solution, with a completely
risk-free 60 day guarantee, there’s no reason not to try it.
Click the big blue button below to order your ZQuiet with a
50% discount today.
Get 50% OFF ZQuiet
Anti-Snoring Mouthpiece NOW!